Available Styles, Classes & Services

PILATES

[   beginner to advanced   ]

A low impact, highly effective form of exercises & mindfulness, with a focus on developing self-awareness (mind-to-body connection), strength, stability and mobility throughout the body.

Image by Ginny Rose Stewart
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CLASSICAL BALLET

 [   beginner to pre-professional  ]

An art form as old as time... with a supportive, progressive & physiological/biomechanics based approach.

CONTEMPORARY

[   beginner to advanced   ]

A balance between the discipline & technique of classical and the freedom of modern. From balletic to wholly abstract, structured to unstructured, this style will challenge you, push you and ground you.

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HEELS

[   beginner to intermediate   ]

A class all about exploring the feminine energy, developing confidence, sensuality and unleashing your inner power. Put your heels on (or keep your runners on), work those lines & break through those confidence barriers.

COMMERCIAL JAZZ

[   beginner to intermediate   ]

An energetic, full bodied and fiery class exploring the magic that is classic jazz & saucy commercial combined. Find your inner performer, have fun and build coordination, confidence & connections within the community. 

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Image by Kazuo ota

CLASSICAL COACHING

[   for full-time or dedicated classical based students   ]

A holistic classical coaching program tailored to the individual dancer… weekly virtual or face-to-face private lessons,  group lessons, pilates classes, strength/flexibility program & career progression/advice. With a focus on strong technique, performance ability & mental health. Have access to an allied health network of Australia’s best health professional and personalised support at anytime.

WORKSHOPS, CHOREOGRAPHY, TEACHING
& PERFORMANCE

Looking for a choreographer, dancer, permanent or guest teacher with a difference...

From pilates (mat or reformer) to dance styles for all ages, owner and head coach Naomi can provide and teach for a wide range of services.

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