Available Styles, Classes & Services
PILATES
[ beginner to advanced ]
A low impact, highly effective form of exercises & mindfulness, with a focus on developing self-awareness (mind-to-body connection), strength, stability and mobility throughout the body.
CLASSICAL BALLET
[ beginner to pre-professional ]
An art form as old as time... with a supportive, progressive & physiological/biomechanics based approach.
CONTEMPORARY
[ beginner to advanced ]
A balance between the discipline & technique of classical and the freedom of modern. From balletic to wholly abstract, structured to unstructured, this style will challenge you, push you and ground you.
HEELS
[ beginner to intermediate ]
A class all about exploring the feminine energy, developing confidence, sensuality and unleashing your inner power. Put your heels on (or keep your runners on), work those lines & break through those confidence barriers.
COMMERCIAL JAZZ
[ beginner to intermediate ]
An energetic, full bodied and fiery class exploring the magic that is classic jazz & saucy commercial combined. Find your inner performer, have fun and build coordination, confidence & connections within the community.
CLASSICAL COACHING
[ for full-time or dedicated classical based students ]
A holistic classical coaching program tailored to the individual dancer… weekly virtual or face-to-face private lessons, group lessons, pilates classes, strength/flexibility program & career progression/advice. With a focus on strong technique, performance ability & mental health. Have access to an allied health network of Australia’s best health professional and personalised support at anytime.
WORKSHOPS, CHOREOGRAPHY, TEACHING
& PERFORMANCE
Looking for a choreographer, dancer, permanent or guest teacher with a difference...
From pilates (mat or reformer) to dance styles for all ages, owner and head coach Naomi can provide and teach for a wide range of services.
